While the core of your experience at White House Recovery and Detox will be the time you spend learning new life skills and receiving treatment for mental and behavioral issues, we know the importance of having a comfortable environment where you can relax between sessions. We want to ensure that you have the chance to enjoy your downtime and find ways to distract yourself or unwind after putting in the hard work towards self-improvement.
Relaxing throughout your recovery is more important than you might think. Recovery is a highly personal journey that is often accompanied by internal and external pressures that can cause intense stress and create complications. The ability to decompress and focus on the moment is essential to your mental and physical wellbeing. We facilitate your relaxation by providing access to a wide variety of amenities, including:
Your mental and physical health is directly tied to the ease of your recovery. Setting a healthy routine will allow your body and mind to heal. White House Recovery and Detox is here to help you find the approach that works best for your lifestyle. Many of the amenities we offer foster creativity, spiritual centering, and physical exercise. Research has shown that these are excellent tools for lowering stress and improving your focus throughout recovery and beyond.
An article published by Harvard Medical School reports that regular exercise through running, walking, swimming, or similar activities can combat cravings by creating a distraction from negative behaviors and thought patterns. It will also release endorphins that can keep you feeling good while your immune system enjoys a nice boost.
Maintaining Professional Connectivity
The programs and settings we offer are designed to allow individuals in demanding and high-level professional positions to continue with their work and personal responsibilities. You will have access to the outside world using laptops and other smart devices, and we can provide you with secure, private spaces for work correspondence. We also ensure that you’re able to access classes intended to help you establish a healthy balance between work and treatment.