Animal-Assisted Therapy and Your Continuing Care
Animal-Assisted Therapy (AAT) describes any therapeutic method that involves using an animal in treatment. Researchers have known for decades that interacting with animals decreases stress, anxiety, and symptoms of depression. Recently AAT has become more popular. All types of animals are being used to help people overcome mental health and physical challenges related to substance […]
The Difference Between “Closed” and “Open” 12-Step Meetings
Navigating your local community resources can get complicated if you are unfamiliar with the terms various organizations use. 12-Step meetings are among the most common self-help options for people returning home after attending a private rehabilitation for a substance use disorder (SUD). Even after you get the contact information for your local Alcoholics Anonymous (AA), […]
